/ / Organic Ground Premium Flaxseed

Organic Ground Premium Flaxseed

Organic ground flaxseed provides 3 g of fiber and 2.9 g of omega-3 per serving. It is finely milled and has one listed ingredient.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$17.89 lowest price at Swanson Vitamins
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 2 Tbsp (14g)
Protein
3g
Fiber
3g▲
Added sugar
—
Sodium
—
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic cold milled ground flaxseed
90 / 100
Excellent Scored automatically
Weighted as nuts and seedsMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 30%90
Ingredients · counts 15%100
Processing · counts 15%88
Sourcing · counts 25%87
Transparency · counts 15%88
Why it scores 90
Nutrition 90 · Compared with other nuts and seeds: more fiber (3 g); no added sugar per 2 Tbsp
Ingredients 100 · Single ingredient: Organic cold milled ground flaxseed
Processing 88 · Single-ingredient flaxseed, finely sliced by cold milling
Sourcing 87 · Organic flaxseed; no farm or growing region named
Transparency 88 · Sole ingredient is listed; the product has a USDA Organic mark
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic cold milled ground flaxseed
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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