/ / Guacamole Dip Mix

Guacamole Dip Mix

Contains cane sugar

This organic seasoning mix combines onion, chili, garlic, black pepper and cilantro. It contains milk and lists organic cane sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$2.59 lowest price at Swanson Vitamins
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 1/2 tsp (1.4g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
90mg
Saturated fat
0g
From the product label
Ingredients: Organic onion, organic nonfat dry milk, sea salt, organic cane sugar, organic chili pepper, organic garlic, organic black pepper, organic cilantro, citric acid
85 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%92
Processing · counts 20%75
Sourcing · counts 10%87
Transparency · counts 20%85
Why it scores 85
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 92 · Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 75 · Organic spices blended with dry milk, cane sugar and citric acid
Sourcing 87 · USDA Organic certification; no growing origin or farm named
Transparency 85 · Complete ingredient list and USDA Organic certification
Contains milk
Organic cane sugar is listed
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic onion Organic nonfat dry milk Sea salt Organic cane sugar Organic chili pepper Organic garlic Organic black pepper Organic cilantro Citric acid
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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