/ / Sprouted Organic Pumpkin Seeds with Sea Salt

Sprouted Organic Pumpkin Seeds with Sea Salt

Organic sprouted pumpkin seeds with sea salt provide 8 g of protein per serving. The product is made in a facility that also processes several major allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$21.79 lowest price at Swanson Vitamins
Price and stock checked Oct 31, 2026
Key nutrition facts
180caloriesPer serving · 1/4 cup (30g)
Protein
8g▲
Fiber
2g
Added sugar
0g
Sodium
180mg▼
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Sprouted Pumpkin Seeds, Sea Salt
80 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%57
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%87
Transparency · counts 15%90
Why it scores 80
Nutrition 57 · Compared with other nuts and seeds: more sodium (180 mg), more protein (8 g); no added sugar per 1/4 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Sprouted pumpkin seeds with sea salt; two ingredients
Sourcing 87 · USDA Organic; no farm or growing region named
Transparency 90 · Complete two-ingredient list and USDA Organic claim
Shared facility processes tree nuts, sesame, wheat, soy, milk and egg
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Sprouted Pumpkin Seeds Sea Salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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