/ / Sprouted Crunchy Cereal Ezekiel 4:9 - Almond

Sprouted Crunchy Cereal Ezekiel 4:9 - Almond

Contains added sugar

This crunchy cereal combines certified organic sprouted grains, almonds, lentils and soybeans, with 6 g of fiber and 8 g of protein per serving. It contains 1 g of added sugar and lists wheat, almonds, soy and sesame as allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nutsContains soyContains wheat
$11.69 lowest price at Swanson Vitamins
Price and stock checked Oct 31, 2026
Key nutrition facts
200caloriesPer serving · 1/2 cup (57g)
Protein
8g
Fiber
6g▲
Added sugar
1g
Sodium
150mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Sprouted Wheat, Organic Sliced Almonds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt, Organic Rosemary Extract
93 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 93
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (6 g) per 1/2 cup
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Sprouted cereal grains, almonds, water, salt and rosemary extract
Sourcing 85 · Certified organic grains; no farm or growing region named
Transparency 85 · Full ingredient list and USDA organic certification
1 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Sprouted Wheat Organic Sliced Almonds Organic Sprouted Barley Organic Sprouted Millet Organic Sprouted Lentils Organic Sprouted Soybeans Organic Malted Barley Organic Sprouted Spelt Filtered Water Sea Salt Organic Rosemary Extract
11 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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