/ / Organic Buckwheat Flour

Organic Buckwheat Flour

This whole-grain buckwheat flour has one ingredient and is USDA Organic. It is labeled gluten-free and wheat-free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.89 lowest price at Swanson Vitamins
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/4 cup (30g)
Protein
4g
Fiber
3g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic buckwheat flour
93 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 93
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (3 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Organic buckwheat flour
Processing 85 · Single-ingredient whole-grain buckwheat flour.
Sourcing 85 · USDA Organic mark; no farm or growing region is named.
Transparency 85 · Full ingredient list and USDA Organic mark; no farm named.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic buckwheat flour
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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