/ / German Sauerkraut - 16 oz

German Sauerkraut - 16 oz

Cabbage is fermented with vinegar, salt and spices. A 2-tablespoon serving has 230 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$11.00 16 oz · lowest price at Paradise Locker Meats
Price and stock checked Oct 30, 2026
Key nutrition facts
0caloriesPer serving · 2 Tbsp (28g)
Protein
0g▼
Fiber
<1g▼
Added sugar
0g
Sodium
230mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sauerkraut (cabbage, water and salt), water, vinegar, salt, spices
67 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%56
Ingredients · counts 20%100
Processing · counts 10%70
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 67
Nutrition 56 · Compared with other canned, frozen and dried foods: more sodium (230 mg), less fiber (0.5 g), less protein (0 g); no added sugar per 2 Tbsp
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Cabbage is fermented with vinegar, salt and spices
Sourcing 50 · The origin of the cabbage isn't stated
Transparency 65 · Complete ingredient list, but no origin or growing claims
230 mg sodium per 2 Tbsp
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.69/oz here
L'OrganicCeres Organics Sauerkraut - 680g
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Ingredients
Sauerkraut (cabbage, water and salt) Water Vinegar Salt Spices
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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