/ / Harvest Snaps Crunchy Loops Sour Cream & Onion 2.5 oz. Bag (SAMPLE)

Harvest Snaps Crunchy Loops Sour Cream & Onion 2.5 oz. Bag (SAMPLE)

Contains natural flavor

These crunchy lentil-and-rice loops are made with avocado oil and provide 4 g protein and 2 g fiber per serving. They contain milk and natural flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-freeContains dairy
$3.99 2.5 oz · lowest price at Harvest Snaps
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28g/about 22 pieces)
Protein
4g
Fiber
2g
Added sugar
0g
Sodium
180mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Red lentils, rice, avocado oil, sour cream & onion seasoning (salt, whey, tapioca dextrose, natural flavor, buttermilk solids, onion powder, sour cream [cream, nonfat milk, cultures], parsley, yeast extract, nonfat dry milk, spice), calcium carbonate, annatto color, rosemary extract
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
ShippingInsulated packaging for heat-sensitive itemsInsulated box
“Heat sensitive items requiring special insulated packaging ship Monday through Wednesday.” — the brand’s shipping and store pages
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%72
Ingredients · counts 30%88
Processing · counts 25%30
Sourcing · counts 5%50
Transparency · counts 10%50
Why it scores 63
Nutrition 72 · Compared with other snacks and sweets: more sodium (180 mg), less saturated fat (0.5 g); no added sugar per 1 oz
Ingredients 88 · Annatto (additive, −4); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Lentil-rice loops with seasoning, natural flavor and added color.
Sourcing 50 · No origin or growing practices are stated.
Transparency 50 · Complete list, but natural flavor and spice are vague.
Contains natural flavor
Contains milk
Evidence behind the Ingredients deductions
Varies by additive−12 for annatto, natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Red lentils Rice Avocado oil Sour cream & onion seasoning (salt, whey, tapioca dextrose, natural flavor, buttermilk solids, onion powder, sour cream [cream, nonfat milk, cultures], parsley, yeast extract, nonfat dry milk, spice) Calcium carbonate Annatto color Rosemary extract
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 4 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00