/ / Harvest Snaps Snack Crisps Caesar 3.3 oz, Bag (SAMPLE)

Harvest Snaps Snack Crisps Caesar 3.3 oz, Bag (SAMPLE)

Contains natural flavors

These pea crisps provide 5 g of protein and 4 g of fiber per serving, and are made with avocado oil. They also contain maltodextrin and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-freeContains dairy
$3.99 3.3 oz · lowest price at Harvest Snaps
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28g/about 22 pieces)
Protein
5g▲
Fiber
4g▲
Added sugar
0g
Sodium
80mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: GREEN PEAS, AVOCADO OIL, RICE, CAESAR SEASONING (SUGAR, PARMESAN AND BLUE CHEESES [MILK, SALT, CULTURES, ENZYMES], SALT, MALTODEXTRIN, CREAM, ROMANO CHEESE FROM COW'S MILK [MILK, CULTURES, SALT, ENZYMES], YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID, NATURAL CHEESE FLAVORS [MILK, CULTURES, SALT, ENZYMES], WHITE DISTILLED VINEGAR, MUSTARD, WHEY), CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)
Product details
ShippingInsulated packaging for heat-sensitive itemsInsulated box
“Heat sensitive items requiring special insulated packaging ship Monday through Wednesday.” — the brand’s shipping and store pages
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%91
Ingredients · counts 30%84
Processing · counts 25%30
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 69
Nutrition 91 · Compared with other snacks and sweets: more fiber (4 g), less saturated fat (0.5 g), more protein (5 g); no added sugar per 1 oz
Ingredients 84 · Sugar, 4th ingredient (added sugar, −8); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Extruded pea-and-rice crisps with seasoning, maltodextrin and natural flavors
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Full ingredient list; no origin or growing claims
Contains maltodextrin and natural flavors
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
GREEN PEAS AVOCADO OIL RICE CAESAR SEASONING (SUGAR, PARMESAN AND BLUE CHEESES [MILK, SALT, CULTURES, ENZYMES], SALT, MALTODEXTRIN, CREAM, ROMANO CHEESE FROM COW'S MILK [MILK, CULTURES, SALT, ENZYMES], YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID, NATURAL CHEESE FLAVORS [MILK, CULTURES, SALT, ENZYMES], WHITE DISTILLED VINEGAR, MUSTARD, WHEY) CALCIUM CARBONATE ROSEMARY EXTRACT (FOR FRESHNESS)
6 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00