/ / Batter Mix: Pancake & Waffle

Batter Mix: Pancake & Waffle

Contains erythritol sweetener

This coconut flour mix includes baking powder, psyllium, cinnamon and a sweetener blend. Each 21 g serving has 570 mg sodium and less than 1 g sugar alcohol.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.50 lowest price at ROSETTE'S
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 4 (21g)
Protein
2g
Fiber
6g▲
Added sugar
0g
Sodium
570mg▼
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: coconut flour, baking powder, sweetener (erythritol, monk fruit extract), psyllium husk, cinnamon, salt
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%49
Ingredients · counts 20%96
Processing · counts 15%60
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 63
Nutrition 49 · Compared with other grain foods: more sodium (570 mg), more saturated fat (2 g), more fiber (6 g); no added sugar per 4
Ingredients 96 · Erythritol (additive, −4); no dyes or artificial sweeteners
Processing 60 · A dry mix with coconut flour, sweeteners, baking powder and psyllium
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Full ingredient list and product diet claims are provided
570 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−4 for erythritol
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Coconut flour Baking powder Sweetener (erythritol, monk fruit extract) Psyllium husk Cinnamon Salt
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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