/ / No Sugar Added Fresh Cranberry Jam

No Sugar Added Fresh Cranberry Jam

Contains juice concentrates

This jam contains 40% cranberries and has no added sugar, with 6 g total sugars per 20 g serving. Apple juice and cranberry juice concentrate are also ingredients.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$15.95 lowest price at Podopure
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 1 tablespoon(20g)
Protein
0g
Fiber
<1g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Cranberry（40%）, Apple juice, Pectin, Water, Cranberry juice concentrate
72 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 25%92
Processing · counts 15%65
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 72
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 tablespoon
Ingredients 92 · Juice concentrate, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Fruit, juice, pectin and water are processed into jam
Sourcing 50 · The brand says it makes jam in its own factory; fruit origin isn't stated
Transparency 65 · Full ingredient list and 40% cranberry claim; no sourcing details
6 g sugars per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for juice concentrate
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cranberry（40%） Apple juice Pectin Water Cranberry juice concentrate
5 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98