/ / Goat Milk Lactose - Capra Lactose

Goat Milk Lactose - Capra Lactose

Contains added sugar

This is single-ingredient lactose extracted from goat milk whey. It provides 4 g of added sugar per teaspoon; the brand says its goats have open-pasture access and grass-based nutrition.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$73.00 13.8 oz · lowest price at Mt. Capra
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1 tsp (4g)
Protein
0g
Fiber
0g
Added sugar
4g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Goat Milk Lactose
72 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%35
Ingredients · counts 25%100
Processing · counts 15%85
Sourcing · counts 20%78
Transparency · counts 10%80
Why it scores 72
Nutrition 35 · 4 g added sugar per 1 tsp; otherwise typical for sweeteners and spreads
Ingredients 100 · Single ingredient: Goat Milk Lactose
Processing 85 · Single-ingredient lactose extracted from goat milk whey
Sourcing 78 · The brand says goats graze open pastures and eat grass-based nutrition
Transparency 80 · One listed ingredient; the brand gives goat-raising and processing details
4 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Goat Milk Lactose
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98