/ / UMF™ 20+ / MGO 829 Manuka Honey

UMF™ 20+ / MGO 829 Manuka Honey

This is single-ingredient Manuka honey with UMF 20+ and MGO 829+. The brand says it is harvested exclusively from East Cape.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$74.95 lowest price at WildCape Manuka Honey
Price and stock checked Oct 30, 2026
Key nutrition facts
21caloriesPer serving · 1 teaspoon (7g)
Protein
0g
Fiber
—
Sugar
5.3g
Sodium
1.2mg
Saturated fat
—
From the product label
Ingredients: Manuka Honey
86 / 100
Excellent Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%98
Sourcing · counts 20%80
Transparency · counts 10%80
Why it scores 86
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 teaspoon
Ingredients 100 · Single ingredient: Manuka Honey
Processing 98 · Single-ingredient Manuka honey
Sourcing 80 · The brand says it is harvested on East Cape and moves hives to Manuka forest sites
Transparency 80 · Complete ingredient list and specific East Cape origin and hive practices
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Manuka Honey
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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