/ / Nature's Path Organic Honey'D Corn Flakes Gluten Free Cereal

Nature's Path Organic Honey'D Corn Flakes Gluten Free Cereal

Contains cane sugar

This crunchy corn cereal is made with organic ingredients and is certified gluten-free. A 1-cup serving has 5 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains corn
$49.99 lowest price at Nature's Path
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1 cup cereal (40g)
Protein
3g
Fiber
1g▼
Added sugar
5g▼
Sodium
190mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: corn meal, yellow corn flour, cane sugar, honey, sea salt
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%41
Ingredients · counts 20%72
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 63
Nutrition 41 · Compared with other grain foods: more sodium (190 mg), less fiber (1 g); 5 g added sugar per 1 cup cereal
Ingredients 72 · Cane sugar, 3rd ingredient (added sugar, −20); Honey, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Corn meal and flour are sweetened with cane sugar and honey.
Sourcing 85 · Organic certification; the origin of the ingredients isn't stated.
Transparency 85 · Complete ingredient list and organic certification.
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar, honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Corn meal Yellow corn flour Cane sugar Honey Sea salt
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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