/ / Nature's Path Organic Hemp Hearts Granola

Nature's Path Organic Hemp Hearts Granola

Contains soy oil

Organic oat granola with flax and hemp seeds, providing 4 g of fiber per serving. It contains soy oil and 10 g of added sugar per serving; the facility also uses peanuts, tree nuts and wheat.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains soy
$111.99 25 lb / 1 PACK · lowest price at Nature's Path
Price and stock checked Oct 31, 2026
Key nutrition facts
260caloriesPer serving · 3/4 cup cereal (55g)
Protein
5g
Fiber
4g
Added sugar
10g▼
Sodium
45mg
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain rolled oats, cane sugar, soy oil, brown rice flour, flax seeds, oat syrup solids (oat syrup solids, tocopherols), hemp seeds, sea salt, molasses
67 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%56
Ingredients · counts 20%62
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%90
Why it scores 67
Nutrition 56 · Compared with other grain foods: more whole grain (56%); 10 g added sugar per 3/4 cup cereal
Ingredients 62 · Cane sugar, 2nd ingredient (added sugar, −20); Soy oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Granola made with oats, seeds, sugar and soy oil
Sourcing 85 · USDA Organic certified; no specific growing origin is given
Transparency 90 · Complete ingredient list and USDA Organic certification
Contains soy oil
10 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
ClearShelf standard−18 for soy oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole grain rolled oats Cane sugar Soy oil Brown rice flour Flax seeds Oat syrup solids (oat syrup solids, tocopherols) Hemp seeds Sea salt Molasses
9 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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