/ / Nature's Path Organic Sunrise Crunchy Vanilla Gluten Free Cereal

Nature's Path Organic Sunrise Crunchy Vanilla Gluten Free Cereal

Contains cane sugar

This organic cereal provides 4g of fiber per 40g serving. It has 8g of added sugar, and the whole-grain amount is stated as 15g in the description and 17g on the label.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains corn
$49.99 10.6 oz · lowest price at Nature's Path
Price and stock checked Nov 1, 2026
Key nutrition facts
150caloriesPer serving · 1 cup (40g)
Protein
2g
Fiber
4g▲
Added sugar
8g▼
Sodium
190mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain corn meal*, brown rice flour*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, vanilla flavor*, flax seeds*, sea salt, amaranth*, buckwheat flour*, molasses*, tocopherols (Vitamin E). *Organic.
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%44
Ingredients · counts 20%80
Processing · counts 15%35
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 62
Nutrition 44 · Compared with other grain foods: more sodium (190 mg), more fiber (4 g); 8 g added sugar per 1 cup
Ingredients 80 · Cane sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 35 · Cereal made with flours, added sugar, inulin and vanilla flavor
Sourcing 85 · USDA organic is stated; no farm or growing region is named
Transparency 85 · Complete ingredient list and USDA organic certification are stated
Description says 15g whole grains; label claim says 17g
8g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $4.72/oz here
VitacostNature's Path, Organic Sunrise® Crunchy Honey Cereal, 10.6 oz (300 g)
62Same score
$5.01 · $0.47/oz · 90% less per oz
VitacostNature's Path, EnviroKidz, Organic Cheetah Chomps® Cereal, Berry Blast , 10 oz (284 g)
61−1
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Ingredients
Whole grain corn meal* Brown rice flour* Cane sugar* Corn meal* Yellow corn flour* Inulin* Quinoa* Vanilla flavor* Flax seeds* Sea salt Amaranth* Buckwheat flour* Molasses* Tocopherols (Vitamin E). *Organic
14 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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