/ / Nature's Path Organic Baker's Blend Flour

Nature's Path Organic Baker's Blend Flour

Contains enriched wheat flour

This USDA organic flour blend combines enriched wheat flour with sprouted wheat, spelt and rye flours. It contains wheat and is made in a facility that uses tree nuts and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$24.99 32 oz · lowest price at Nature's Path
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (30g)
Protein
4g
Fiber
2g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Enriched wheat flour* (wheat flour*, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sprouted wheat flour*, sprouted spelt flour*, sprouted rye flour*
86 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%79
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%87
Transparency · counts 15%88
Why it scores 86
Nutrition 79 · Typical for grain foods; no added sugar per 1/4 cup
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Flour blend with enriched white flour and sprouted whole-grain flours.
Sourcing 87 · USDA organic certification; no farm or growing region named.
Transparency 88 · Complete ingredients and USDA organic mark; no farm or region named.
Enriched wheat flour is the first ingredient
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Fresh Acres Organic All Purpose Flour
97 +11 Clearer sourcing
Living Sky Grains Regenerative Rouge de Bordeaux Flour
96 +10 Clearer sourcing
Living Sky Grains Regenerative White Whole Wheat Flour
96 +10 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.78/oz here
Euro GrocersPastela Kokos Coconut Flour 100G
81−5
$2.39 · $0.017/oz · 98% less per oz
Tare MarketBread Flour
96+10
$1.99 · $0.12/oz · 84% less per oz
Ayurvedic InstituteAyurvedic Institute Chickpea Flour (20 oz)
83−3
$3.75 · $0.19/oz · 76% less per oz
Ingredients
Enriched wheat flour* (wheat flour*, niacin, iron, thiamin mononitrate, riboflavin, folic acid) Sprouted wheat flour* Sprouted spelt flour* Sprouted rye flour*
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98