/ / Organic Garlic & Olive Oil Couscous 5.8 Oz 365 By Whole Foods Market

Organic Garlic & Olive Oil Couscous 5.8 Oz 365 By Whole Foods Market

Contains dextrose

Certified organic couscous made in Italy, with garlic, olive oil and a complete ingredient list. It has 480 mg sodium and less than 1 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$3.69 5.8 oz · lowest price at Fresh2Home Grocery Delivery
Price and stock checked Oct 29, 2026
Key nutrition facts
200caloriesPer serving · 2 oz (56g/about 1/3 cup dry couscous and
Protein
7g
Fiber
2g▼
Added sugar
<1g
Sodium
480mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic couscous (organic durum wheat semolina), organic dextrose, sea salt, organic yeast extract, organic garlic powder, organic dehydrated garlic, organic extra virgin olive oil, organic black pepper, calcium carbonate, organic parsley
67 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%45
Ingredients · counts 20%76
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%90
Why it scores 67
Nutrition 45 · Compared with other grain foods: more sodium (480 mg), less whole grain (0%), less fiber (2 g) per 2 oz (56g/about 1/3 cup dry couscous and
Ingredients 76 · Dextrose, 2nd ingredient (added sugar, −20); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 65 · Seasoned couscous includes dextrose, yeast extract and calcium carbonate
Sourcing 85 · Certified organic and made in Italy; no farm is named
Transparency 90 · Complete ingredient list, organic certification and Italian origin
480 mg sodium per serving
Contains organic dextrose
Evidence behind the Ingredients deductions
Strong evidence−20 for dextrose
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic couscous (organic durum wheat semolina) Organic dextrose Sea salt Organic yeast extract Organic garlic powder Organic dehydrated garlic Organic extra virgin olive oil Organic black pepper Calcium carbonate Organic parsley
10 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98