/ / Plain Kefir 32 Fl Oz 365 By Whole Foods Market

Plain Kefir 32 Fl Oz 365 By Whole Foods Market

Plain kefir made with milk, lactase enzyme and five live culture strains, with 9 g protein per serving. It has 10 g total sugars and no added sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$5.74 32 fl oz · lowest price at Fresh2Home Grocery Delivery
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 cup (240mL)
Protein
9g
Fiber
0g
Added sugar
0g
Sodium
120mg
Saturated fat
4.5g
From the product label
Ingredients: PASTEURIZED WHOLE MILK, PASTEURIZED NONFAT MILK, LACTASE ENZYME, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM LACTIS, L. ACIDOPHILUS, L. RHAMNOSUS
75 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 75
Nutrition 75 · Typical for yogurts and kefirs; no added sugar per 1 cup
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Milk cultured with live cultures and lactase enzyme
Sourcing 50 · Milk origin and raising practices aren't stated
Transparency 65 · Complete ingredient list; milk origin and raising practices aren't stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PASTEURIZED WHOLE MILK PASTEURIZED NONFAT MILK LACTASE ENZYME LIVE AND ACTIVE CULTURES: S. THERMOPHILUS L. BULGARICUS BIFIDOBACTERIUM LACTIS L. ACIDOPHILUS L. RHAMNOSUS
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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