/ / Los Tres Moles - 3 Mexican Mole Flavours

Los Tres Moles - 3 Mexican Mole Flavours

Contains corn oil

This bundle includes black, red and green mole, with ingredients listed separately for each. The black and red versions contain sugar, and the recipes include vegetable or corn oil and hydrolyzed vegetable protein.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains peanutsContains tree nutsContains wheatContains sesameContains corn
$31.00 210g · lowest price at El Cielo Shop
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Black Mole: peppers, almonds, sugar, vegetable oil, peanuts, sesame seeds, raisins, corn flour, bread crumbs, cookie crumbs, chocolate, ground cookies, pumpkin seeds, nuts, spices, iodized salt, hydrolyzed vegetable protein, citric acid; Red Mole: peppers, almonds, sugar, corn oil, peanuts, sesame seeds, corn flour, bread crumbs, raisins, cookie crumbs, chocolate, spices, iodized salt, hydrolyzed vegetable protein, citric acid; Green Mole: pumpkin seeds, peanuts, almonds, bread crumbs, sesame seeds, vegetable oil, peppers, nuts, spices, iodized salt, hydrolyzed vegetable protein, citric acid
Product details
Shelf life12 days after opening
“Refrigerate after opening and consume within 12 days.” — the product page
54 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%66
Processing · counts 15%45
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 54
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 66 · Sugar, 3rd ingredient (added sugar, −20); Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); Yeast extract or hydrolysed protein (additive, −4)
Processing 45 · Mole blends include sugar, oils, bread crumbs and hydrolyzed vegetable protein
Sourcing 35 · Sugar, oils and flour are listed, with no ingredient sourcing details
Transparency 65 · Complete ingredient lists for all three moles; no sourcing claims
Contains corn oil and vegetable oil
Sugar in black and red mole
Hydrolyzed vegetable protein
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−4 for yeast extract or hydrolysed protein
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Black Mole: peppers Almonds Sugar Vegetable oil Peanuts Sesame seeds Raisins Corn flour Bread crumbs Cookie crumbs Chocolate Ground cookies Pumpkin seeds Nuts Spices Iodized salt Hydrolyzed vegetable protein Citric acid; Red Mole: peppers Almonds Sugar Corn oil Peanuts Sesame seeds Corn flour Bread crumbs Raisins Cookie crumbs Chocolate Spices Iodized salt Hydrolyzed vegetable protein Citric acid; Green Mole: pumpkin seeds Peanuts Almonds Bread crumbs Sesame seeds Vegetable oil Peppers Nuts Spices Iodized salt Hydrolyzed vegetable protein Citric acid
43 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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