/ / Wegmans Honey Graham Crackers 14.4 Oz
Wegmans Honey Graham Crackers 14.4 Oz
Contains canola/soybean oil
These sweet graham crackers contain whole wheat graham flour and are labeled lactose free. They also contain sugar, canola and/or soybean oil, TBHQ and natural flavor.
$2.86 14.4 oz · lowest price at Fresh2Home Grocery Delivery
Price and stock checked Oct 30, 2026Key nutrition facts
130caloriesPer serving · 2 full cracker sheets (31 g)
- Protein
- 2g
- Fiber
- 1g▼
- Added sugar
- —▼
- Sodium
- 140mg▼
- Saturated fat
- 0.5g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with TBHQ and citric acid to preserve freshness, honey, leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) Graham flour (whole wheat flour) Sugar High oleic canola and/or soybean oil with TBHQ and citric acid to preserve freshness Honey Leavening (baking soda, calcium phosphate) Salt Natural flavor Soy lecithin Sodium sulfite
10 ingredients 4 to watch3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives10 additives · 3 moderate risk
TBHQ (E319)PreservativeModerate risk
Synthetic antioxidant; animal studies at high doses raise questions, and EFSA sets a low acceptable daily intake.Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.