/ / Triscuit Thin Crisps, Parmesan Garlic, 200g/7.1 oz

Triscuit Thin Crisps, Parmesan Garlic, 200g/7.1 oz

Contains vegetable oil

These crackers provide 18 g of whole grain wheat per 21 g serving, with parmesan-garlic seasoning. They also contain vegetable oil, natural flavour and milk.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sodiumContains dairyContains wheat
$10.00 200 g / 7.1 oz · lowest price at Caffeinecam
Price and stock checked Oct 31, 2026
Key nutrition facts
90caloriesPer serving · Per 10 crackers (21 g)
Protein
2g
Fiber
2g
Added sugar
—
Sodium
110mg▼
Saturated fat
0.3g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WHOLE GRAIN WHEAT, VEGETABLE OIL (WITH ROSEMARY EXTRACT), SEASONING (SALT, MODIFIED MILK INGREDIENTS, NATURAL FLAVOUR, CHEDDAR CHEESE POWDER, GARLIC POWDER, PARMESAN CHEESE POWDER, MALTODEXTRIN, VEGETABLE OIL, ONION POWDER, GUM ARABIC, CALCIUM LACTATE, SPICES)
On Open Food FactsNutri-Score CTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%77
Ingredients · counts 30%86
Processing · counts 25%30
Sourcing · counts 5%45
Transparency · counts 10%50
Why it scores 64
Nutrition 77 · Compared with other snacks and sweets: less saturated fat (0.3 g), more sodium (110 mg); no added sugar per 10 crackers
Ingredients 86 · Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Whole-grain crackers with vegetable oils, maltodextrin, gum arabic and natural flavour.
Sourcing 45 · Whole-grain wheat and vegetable oil are listed; their origins are unstated.
Transparency 50 · Complete list, but it includes natural flavour and generic vegetable oil.
Contains vegetable oil
Natural flavour
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
sams247 Grace Green Plantain Chips 2.5 Oz
74 +10 No vegetable oil
Juneau Natural Gimme Roasted Seaweed Snack - .14 OZ
74 +10 No vegetable oil
Fresh2Home Grocery Delivery Wegmans Parmesan Cheese Crisps Original 0.63 Oz
70 +6 No vegetable oil
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.42/oz here
CozvioMrs. Cubbison's Flavor 100 Baked Parmesan Crisps
67+3
$2.28 · $1.15/oz · 19% less per oz
Ingredients
WHOLE GRAIN WHEAT VEGETABLE OIL (WITH ROSEMARY EXTRACT) SEASONING (SALT, MODIFIED MILK INGREDIENTS, NATURAL FLAVOUR, CHEDDAR CHEESE POWDER, GARLIC POWDER, PARMESAN CHEESE POWDER, MALTODEXTRIN, VEGETABLE OIL, ONION POWDER, GUM ARABIC, CALCIUM LACTATE, SPICES)
3 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00