/ / Pepperidge Farm Goldfish Vanilla Cupcake Grahams, 180g/6.3 oz

Pepperidge Farm Goldfish Vanilla Cupcake Grahams, 180g/6.3 oz

Contains seed oils

These baked graham snacks contain whole grain graham flour and real vanilla extract. They also contain several vegetable oils, added sugars and natural flavour.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sodiumContains dairyContains soyContains wheatContains corn
$10.00 6.3 oz · lowest price at Caffeinecam
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 23 pieces (20 g)
Protein
1g
Fiber
1g
Added sugar
—▼
Sodium
100mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WHOLE GRAIN GRAHAM FLOUR, ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM, SOYBEAN, SUNFLOWER), SUGAR, CORN STARCH, BROWN SUGAR, FROSTING (SUGAR, MALTODEXTRIN, CORN FLOUR, NATURAL FLAVOUR, MEDIUM CHAIN TRIGLYCERIDES, SALT, CREAM, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOUR [RADISH, PUMPKIN, TOMATO, APPLE, SWEET POTATO, CHERRY], SOY LECITHIN), NATURAL FLAVOUR, SALT, SKIM MILK POWDER, BAKING SODA, VANILLA EXTRACT, CORN SYRUP SOLIDS, BAKING POWDER
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
48 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 30%49
Ingredients · counts 30%58
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 48
Nutrition 49 · Compared with other snacks and sweets: more sodium (100 mg); 25 g added sugar per 23 pieces
Ingredients 58 · Vegetable oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Sugar, 4th ingredient (added sugar, −8); Enriched wheat flour (refined starch, −6); 2 more
Processing 30 · Refined flour, sugars, multiple oils, starch and natural flavour in a baked snack
Sourcing 40 · Imported from Canada; origins of the refined flour, sugar and oils aren't stated
Transparency 65 · Complete ingredient list and specific vanilla claim; no growing or raising claims
Contains canola, soybean and sunflower oils
Contains corn syrup solids
Contains natural flavour
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar, enriched wheat flour, corn starch
Varies by additive−4 for natural flavours
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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Ingredients
WHOLE GRAIN GRAHAM FLOUR ENRICHED WHEAT FLOUR VEGETABLE OIL (CANOLA, PALM KERNEL, PALM, SOYBEAN, SUNFLOWER) SUGAR CORN STARCH BROWN SUGAR FROSTING (SUGAR, MALTODEXTRIN, CORN FLOUR, NATURAL FLAVOUR, MEDIUM CHAIN TRIGLYCERIDES, SALT, CREAM, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOUR [RADISH, PUMPKIN, TOMATO, APPLE, SWEET POTATO, CHERRY], SOY LECITHIN) NATURAL FLAVOUR SALT SKIM MILK POWDER BAKING SODA VANILLA EXTRACT CORN SYRUP SOLIDS BAKING POWDER
14 ingredients 3 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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