/ / Snyder's of Hanover Sourdough Pretzel Snaps

Snyder's of Hanover Sourdough Pretzel Snaps

Contains seed oils

Sourdough pretzel snaps made with enriched flour, tapioca malt syrup and vegetable oils. The ingredient list includes canola, palm and soy oils.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNon-GMOContains soyContains wheat
$3.06 16 oz · lowest price at Cozvio
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1oz (28g/about 19 pretzels)
Protein
3g
Fiber
<1g▼
Added sugar
<1g
Sodium
250mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), salt, vegetable oils (canola, palm, soy, and/or sunflower), cane sugar, yeast, soda
48 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 30%51
Ingredients · counts 30%56
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 48
Nutrition 51 · Compared with other snacks and sweets: more sodium (250 mg), less fiber (0.5 g) per 1oz
Ingredients 56 · Malt syrup, 2nd ingredient (added sugar, −20); Vegetable oils, 4th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); 1 more
Processing 30 · Refined flour, syrup, sugar and a blend of vegetable oils
Sourcing 35 · Refined flour, syrup and oils; no specific origin or practices stated
Transparency 65 · Complete ingredient list, but no specific sourcing claims
Contains canola, palm and soy oils
Evidence behind the Ingredients deductions
Strong evidence−34 for malt syrup, cane sugar, enriched flour
ClearShelf standard−10 for vegetable oils · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Tapioca malt syrup (tapioca syrup, malt extract) Salt Vegetable oils (canola, palm, soy, and/or sunflower) Cane sugar Yeast Soda
7 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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