/ / Nature's Eats Protein Trail Mix

Nature's Eats Protein Trail Mix

Contains seed oils

This nut, seed and dried-fruit mix includes cranberries and mango. Each 1 oz serving has 6 g added sugar, and the roasted almonds may use cottonseed or canola oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains peanutsContains tree nuts
$7.56 16 oz · lowest price at Cozvio
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28 g/about 1/4 cup)
Protein
3g
Fiber
1g▼
Added sugar
6g▼
Sodium
15mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DICED MANGO (MANGO, SUGAR, CITRIC ACID), PUMPKIN SEEDS, WALNUTS, ROASTED ALMONDS (ALMONDS, OIL [PEANUT, COTTONSEED AND/OR CANOLA])
Product details
OriginUS
“Country of origin: US” — the product page
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%63
Ingredients · counts 30%90
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%58
Why it scores 69
Nutrition 63 · Compared with other snacks and sweets: less sodium (15 mg), less fiber (1 g); 6 g added sugar per 1 oz
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Trail mix with dried fruit, added sugar, and roasted nuts
Sourcing 50 · US origin is stated; ingredient growing practices are not
Transparency 58 · Full ingredient list, but the oils in roasted almonds are unspecified
6 g added sugar per serving
Contains sunflower, cottonseed and/or canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) DICED MANGO (MANGO, SUGAR, CITRIC ACID) PUMPKIN SEEDS WALNUTS ROASTED ALMONDS (ALMONDS, OIL [PEANUT, COTTONSEED AND/OR CANOLA])
5 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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