/ / Cod Liver – Square – 4.23 oz (120gr)

Cod Liver – Square – 4.23 oz (120gr)

Cod liver packed in its own oil and juices, with wild cod and Iceland stated as its source. The ingredients are cod liver and salt; a serving has 278 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$3.78 4.23 oz · lowest price at Gostockup
Price and stock checked Nov 1, 2026
Key nutrition facts
410caloriesPer serving · 2/3 cup (60,5g)
Protein
2.7g▼
Fiber
0.7g
Added sugar
0g
Sodium
278mg
Saturated fat
5.9g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cod liver, salt
73 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 20%54
Ingredients · counts 5%100
Processing · counts 5%85
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 73
Nutrition 54 · Compared with other fish and seafood: more saturated fat (5.9 g), less protein (2.7 g); no added sugar per 2/3 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Cod liver preserved with salt in its own oil and juices
Sourcing 75 · Wild cod; product stated to be from Iceland
Transparency 75 · Complete ingredient list with wild-cod and Iceland origin claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cod liver Salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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