/ / Cascadian Farm Brownie Crunch Cereal

Cascadian Farm Brownie Crunch Cereal

Contains 11 g added sugar

This USDA Organic, gluten-free corn cereal provides 18g whole grain per serving. It has 11g added sugar and includes tapioca syrup and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Dairy-freeContains corn
$13.05 12.4 oz · lowest price at Cozvio
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 1 cup (40g)
Protein
3g
Fiber
2g
Added sugar
11g▼
Sodium
125mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Tapioca Syrup*, Cocoa Powder*, Sunflower Oil*, Cocoa Processed with Alkali*, Sea Salt, Calcium Carbonate, Dextrose*, Natural Flavor*, Vitamin E (mixed tocopherols) Added to Preserve Freshness
54 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%36
Ingredients · counts 20%58
Processing · counts 15%30
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 54
Nutrition 36 · 11 g added sugar per 1 cup; otherwise typical for grain foods
Ingredients 58 · Cane sugar, 2nd ingredient (added sugar, −20); Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); Tapioca syrup, 4th ingredient (added sugar, −8); 1 more
Processing 30 · Sweetened corn cereal with tapioca syrup, dextrose and natural flavor
Sourcing 85 · USDA Organic is stated; no farm or growing region is named
Transparency 85 · Full ingredient list and USDA Organic mark; no farm or region named
11 g added sugar
Natural flavor
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar, tapioca syrup
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.05/oz here
Something Better Natural FoodsCascadian Farm Organic Mini Fruitfuls Cereal 11.1oz
54Same score
$4.99 · $0.45/oz · 57% less per oz
VitacostNature's Path, Organic Sunrise® Crunchy Honey Cereal, 10.6 oz (300 g)
62+8
$5.01 · $0.47/oz · 55% less per oz
Ingredients
Whole Grain Yellow Corn Meal* Cane Sugar* Yellow Corn Meal* Tapioca Syrup* Cocoa Powder* Sunflower Oil* Cocoa Processed with Alkali* Sea Salt Calcium Carbonate Dextrose* Natural Flavor* Vitamin E (mixed tocopherols) Added to Preserve Freshness
12 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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