/ / Bourbon Barrel Buttermilk Pancake Mix

Bourbon Barrel Buttermilk Pancake Mix

Contains cane sugar

This pancake mix has a short ingredient list of wheat flour, leavening, cane sugar and salt. It contains wheat, and the brand says its foods are handcrafted in small batches in Louisville.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains wheatContains corn
$12.00 12 oz · lowest price at Bourbon Barrel Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 5 Tbs (38g)
Protein
5g
Fiber
1g▼
Added sugar
0g
Sodium
310mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached wheat flour, baking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), evaporated cane sugar, salt
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%43
Ingredients · counts 20%70
Processing · counts 15%75
Sourcing · counts 15%60
Transparency · counts 15%65
Why it scores 59
Nutrition 43 · Compared with other grain foods: more sodium (310 mg), less fiber (1 g), less whole grain (0%); no added sugar per 5 Tbs
Ingredients 70 · Cane sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 75 · A simple dry mix of flour, leavening, sugar and salt
Sourcing 60 · The brand says its foods are handcrafted in small batches in Louisville
Transparency 65 · Complete ingredient list; the brand says it is handcrafted in small batches
Contains evaporated cane sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−10 for added phosphates
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
West Country Mills Pancake Mix
65 +6 No evaporated cane sugar
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.00/oz here
West Country MillsPancake Mix
65+6
$5.00 · $0.40/oz · 60% less per oz
Sorghum SymphonyWhole Grain Sorghum Pancake Mix - 10oz
72+13
$6.00 · $0.60/oz · 40% less per oz
Ingredients
Unbleached wheat flour Baking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) Evaporated cane sugar Salt
4 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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