/ / Mackerel fillets in mustard sauce

Mackerel fillets in mustard sauce

Contains sunflower oil

Mackerel fillets come in a mustard sauce. The sauce includes sugar, modified starch and gums, and the product also contains sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesDairy-freeContains fish
$12.00 lowest price at The Tinned Fish Market
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: mackerel (fish), mustard seasoning (water, wine vinegar, sugar, salt, modified starch, mustard flour, stabilizers (locust bean and guar gum) and spices), Sunflower vegetable oil, vinegar (sulphites)
54 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsLow confidence · Scored on 3 of 11 inputs, 1 claim verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 20%50
Ingredients · counts 5%82
Processing · counts 5%60
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 54
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 82 · Vegetable oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Canned mackerel with mustard sauce, modified starch and gums
Sourcing 50 · No specific fish origin or catch practice is stated
Transparency 65 · Full ingredient list names the sauce, oil and stabilizers
Contains sunflower oil
Contains sugar, modified starch and gums
Evidence behind the Ingredients deductions
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Mackerel (fish) Mustard seasoning (water Wine vinegar Sugar Salt Modified starch Mustard flour Stabilizers (locust bean and guar gum) and spices) Sunflower vegetable oil Vinegar (sulphites)
10 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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