/ / Millet & Flax Plain Chips

Millet & Flax Plain Chips

Contains phosphate baking powder

These millet and flax chips provide 8 g of fiber per 1 oz serving. The listing says they contain wheat and yeast and are made in a facility that processes wheat gluten and yeast.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gluten ingredients
$5.99 lowest price at Sami's Bakery
Price and stock checked Oct 31, 2026
Key nutrition facts
90caloriesPer serving · 1 oz (28g)
Protein
1g
Fiber
8g▲
Added sugar
0g
Sodium
90mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Flaxseed meal, Rice Flour, Millet flour, Rice bran, Ground flax seed, Olive oil, Sea salt, Non-aluminum baking powder (Sodium bicarbonate, Potato starch, Monocalcium phosphate), Cultured brown rice flour, and Ascorbic acid
Product details
ShippingRefrigerated or frozenShips coldShips frozen
“refrigerated or frozen to maintain freshness.” — the brand’s shipping and store pages
77 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%95
Ingredients · counts 30%78
Processing · counts 25%65
Sourcing · counts 5%45
Transparency · counts 10%65
Why it scores 77
Nutrition 95 · Compared with other snacks and sweets: more fiber (8 g), less saturated fat (0 g); no added sugar per 1 oz
Ingredients 78 · Added phosphates (additive, −10); Rice flour (refined starch, −6); Rice flour (refined starch, −6)
Processing 65 · Flour-based chips with flax, olive oil, salt and baking powder
Sourcing 45 · Rice and millet flours are listed, but their origin and growing practices aren't stated
Transparency 65 · Complete ingredient list; no specific origin or growing claims
Contains wheat and yeast according to the listing
Made in a facility that processes wheat gluten and yeast
Evidence behind the Ingredients deductions
Strong evidence−12 for rice flour
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner snacks options that do the same job
Stashely Elan Organic Coconut Smiles
88 +11 No wheat and yeast according to the listing
Ingredients
Flaxseed meal Rice Flour Millet flour Rice bran Ground flax seed Olive oil Sea salt Non-aluminum baking powder (Sodium bicarbonate, Potato starch, Monocalcium phosphate) Cultured brown rice flour And Ascorbic acid
10 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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