/ / Low Carb Bagels

Low Carb Bagels

Contains refined wheat flour

This bagel has a long mix of flours and seeds, with 5 g fiber and no added sugar per bagel. It also has 480 mg sodium and contains refined wheat flour.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nutsContains soyContains wheatContains sesame
$7.50 lowest price at Sami's Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
270caloriesPer serving · 1 Bagel (76g)
Protein
10g
Fiber
5g
Added sugar
0g
Sodium
480mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: soy flour, almond flour, bran flour, whole wheat flour, oat flour, sesame seed, unbleached flour, vital wheat, sunflower seeds, salt, olive oil, flax seed, dry yeast, soy protein, wheat germ, wheat fiber, cultured organic unbleached wheat flour, ascorbic acid
Product details
ShippingRefrigerated or frozenShips coldShips frozen
“refrigerated or frozen to maintain freshness.” — the brand’s shipping and store pages
64 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%57
Ingredients · counts 20%100
Processing · counts 15%58
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 64
Nutrition 57 · Compared with other grain foods: more sodium (480 mg), less whole grain (10%); no added sugar per 1 Bagel
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 58 · A flour-based bagel with added soy protein, wheat fiber and ascorbic acid
Sourcing 40 · Origin and growing practices for the flours and seeds aren't stated
Transparency 65 · Complete ingredient list, but no specific sourcing claims
480 mg sodium per bagel
Contains refined wheat flour
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Soy flour Almond flour Bran flour Whole wheat flour Oat flour Sesame seed Unbleached flour Vital wheat Sunflower seeds Salt Olive oil Flax seed Dry yeast Soy protein Wheat germ Wheat fiber Cultured organic unbleached wheat flour Ascorbic acid
18 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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