/ / Millet Sourdough Bagels

Millet Sourdough Bagels

Contains sodium acid pyrophosphate

The ingredient list includes wheat flour, brown rice flour and cultured brown rice flour. The description instead lists organic millet flour, and the label states that it contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeContains wheat
$7.50 lowest price at Sami's Bakery
Price and stock checked Oct 31, 2026
Key nutrition facts
240caloriesPer serving · 1 Bagel 3oz. (86g)
Protein
8g
Fiber
3g▼
Added sugar
0g
Sodium
410mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Brown Rice Flour, Water, Sea Salt, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Potato Starch, Monocalcium Phosphate, Apple Cider Vinegar, Cultured Brown Rice Flour and Ascorbic Acid (Vitamin C)
Product details
ShippingRefrigerated or frozenShips coldShips frozen
“refrigerated or frozen to maintain freshness.” — the brand’s shipping and store pages
65 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%64
Ingredients · counts 20%90
Processing · counts 15%60
Sourcing · counts 15%70
Transparency · counts 15%35
Why it scores 65
Nutrition 64 · Compared with other grain foods: more sodium (410 mg), less fiber (3 g); no added sugar per 1 Bagel 3oz.
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 60 · Bagel made with flours, leavening agents and cultured rice flour
Sourcing 70 · The description lists organic millet flour; ingredient lists conflict
Transparency 35 · The description and ingredient list disagree on the main flour
Ingredient lists conflict: wheat vs. millet
Label states contains wheat
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour Brown Rice Flour Water Sea Salt Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Potato Starch Monocalcium Phosphate Apple Cider Vinegar Cultured Brown Rice Flour and Ascorbic Acid (Vitamin C)
9 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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