/ / Millet and Flax Cinnamon Bagel

Millet and Flax Cinnamon Bagel

Contains brown sugar

This bagel combines millet and brown rice flours with ground flax, raisins and cinnamon. The label lists 0 g added sugars, though brown sugar is an ingredient, and states it contains gluten, wheat or yeast.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsDairy-free
$7.50 lowest price at Sami's Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
240caloriesPer serving · 1 Bagel (86g)
Protein
6g
Fiber
6g
Added sugar
0g
Sodium
90mg
Saturated fat
0g
From the product label
Ingredients: Organic millet flour, brown rice flour, rice bran, water, ground flax seed, cinnamon spice, raisins, brown sugar, sea salt, aluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), cultured brown rice flour, cultured dextrose, ascorbic acid (vitamin C)
Product details
ShippingRefrigerated or frozenShips coldShips frozen
“refrigerated or frozen to maintain freshness.” — the brand’s shipping and store pages
73 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%85
Ingredients · counts 20%90
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 73
Nutrition 85 · Compared with other grain foods: more whole grain (75%); no added sugar per 1 Bagel
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 60 · Flour-based bagel with raisins, brown sugar, baking powder and cultured dextrose
Sourcing 40 · No origin or growing practices are stated for the grains
Transparency 65 · Complete ingredient list and nutrition values; no specific sourcing claims
Brown sugar is listed despite 0 g added sugars on the label
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic millet flour Brown rice flour Rice bran Water Ground flax seed Cinnamon spice Raisins Brown sugar Sea salt Aluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate) Cultured brown rice flour Cultured dextrose Ascorbic acid (vitamin C)
13 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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