/ / Vegan Gluten Free Bagel

Vegan Gluten Free Bagel

Contains sunflower oil

This vegan bagel uses millet and rice flours, flax, and tapioca starch. It also contains sunflower oil and baking powder.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-free
$7.75 lowest price at Sami's Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
240caloriesPer serving · 1 bagel (86g)
Protein
6g
Fiber
2g▼
Added sugar
0g
Sodium
200mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: millet flour, brown rice flour, rice flour, water, tapioca starch, ground flax seeds, sea salt, olive oil, sunflower oil, non aluminum baking powder (sodium bicarbonate, potato starch, monocalcium phosphate), cultured brown rice flour, ascorbic acid
Product details
ShippingRefrigerated or frozenShips coldShips frozen
“refrigerated or frozen to maintain freshness.” — the brand’s shipping and store pages
65 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%80
Processing · counts 15%60
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 65
Nutrition 72 · Compared with other grain foods: less fiber (2 g), more whole grain (60%); no added sugar per 1 bagel
Ingredients 80 · Sunflower oil, 9th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 60 · Baked bagel with refined flours, tapioca starch and baking powder
Sourcing 35 · Refined grain flours and starch; ingredient origins aren't stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Millet flour Brown rice flour Rice flour Water Tapioca starch Ground flax seeds Sea salt Olive oil Sunflower oil Non aluminum baking powder (sodium bicarbonate, potato starch, monocalcium phosphate) Cultured brown rice flour Ascorbic acid
12 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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