/ / Mackerel in Tomato Sauce Banga 240g

Mackerel in Tomato Sauce Banga 240g

Contains rapeseed oil

Atlantic mackerel from FAO 27 is packed in tomato sauce and made in Latvia. The sauce includes sugar, rapeseed oil, starch and gums.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeContains fishContains corn
$3.26 240 g · lowest price at Gourmet World Foods
Price and stock checked Nov 1, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Mackerel 60% (fish, Scomber scombrus, catch area FAO 27), tomato sauce 40% (water, tomato paste, sugar, rapeseed oil, corn starch, salt, spices, acidity regulator: acetic acid, thickeners: guar gum and xanthan gum, paprika extract)
67 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsLow confidence · Scored on 3 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 20%50
Ingredients · counts 5%90
Processing · counts 5%55
Sourcing · counts 55%70
Transparency · counts 15%75
Why it scores 67
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 90 · Rapeseed oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Canned mackerel in tomato sauce with sugar, oil, starch and gums
Sourcing 70 · Atlantic mackerel catch area FAO 27 and product of Latvia are stated
Transparency 75 · Complete ingredient list with species, catch area and product origin
Contains rapeseed oil
Contains sugar and gums
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Mackerel 60% (fish, Scomber scombrus, catch area FAO 27) Tomato sauce 40% (water, tomato paste, sugar, rapeseed oil, corn starch, salt, spices, acidity regulator: acetic acid, thickeners: guar gum and xanthan gum, paprika extract)
2 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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