/ / The Curry Sauce Co. Balti Curry Sauce 475g

The Curry Sauce Co. Balti Curry Sauce 475g

Contains rapeseed oil

This vegan, gluten-free Balti sauce has a tomato and onion base with tamarind and spices. It contains rapeseed oil and sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-free
$18.49 475g · lowest price at British Essentials
Price and stock checked Oct 30, 2026
Key nutrition facts
141caloriesPer 100 g
Protein
1.7g
Fiber
1.5g
Added sugar
—▼
Sodium
480mg
Saturated fat
0.8g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Onion, Water, Rapeseed Oil, Tomato Paste, Garlic Puree, Sugar, Ginger Puree, Ground Cumin, Sea Salt, Ground Coriander Seed, Ground Turmeric, Potato Starch, Lemon Juice Concentrate, Tamarind Juice Concentrate, Chilli Powder, Lactic Acid, Rubbed Parsley
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
67 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%70
Ingredients · counts 25%82
Processing · counts 15%58
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 67
Nutrition 70 · 7.1 g added sugar per 100 g; otherwise typical for ready meals and sauces
Ingredients 82 · Rapeseed oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 58 · Sauce made with tomato, onion, oil, sugar and starch
Sourcing 35 · Rapeseed oil and sugar are listed; sourcing practices aren't stated
Transparency 65 · Full ingredient list, with no specific sourcing claims
Contains rapeseed oil
Contains sugar
Evidence behind the Ingredients deductions
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $1.10/oz here
YummyLogy.com365 by Whole Foods Market, Organic Tomato Basil Pasta Sauce, 25 Ounce
70+3
$2.99 · $0.12/oz · 89% less per oz
Colavita USAColavita Tomato Basil Pasta Sauce, 13.76 Ounce
83+16
$2.49 · $0.18/oz · 84% less per oz
Colavita USAColavita Marinara Sauce, 13.76 Ounce
82+15
$2.49 · $0.18/oz · 84% less per oz
Ingredients
Onion Water Rapeseed Oil Tomato Paste Garlic Puree Sugar Ginger Puree Ground Cumin Sea Salt Ground Coriander Seed Ground Turmeric Potato Starch Lemon Juice Concentrate Tamarind Juice Concentrate Chilli Powder Lactic Acid Rubbed Parsley
17 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98