/ / Organic Rye Flour

Organic Rye Flour

This one-ingredient rye flour is USDA Organic and stone-ground. It’s milled in a facility that also processes wheat and soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.95 2 lb · lowest price at Maine Grains
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/4 cup (30g)
Protein
5g▲
Fiber
7g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC RYE
89 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%89
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 89
Nutrition 89 · Compared with other grain foods: more fiber (7 g), less whole grain (0%), more protein (5 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: ORGANIC RYE
Processing 85 · Stone-ground rye flour with one ingredient
Sourcing 85 · USDA Organic certified; no farm or growing region named
Transparency 85 · One ingredient and USDA Organic mark; no farm named
Milled where wheat and soy are processed
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ORGANIC RYE
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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