/ / Prego Pizzeria Style Pizza Sauce 14 OZ Jar

Prego Pizzeria Style Pizza Sauce 14 OZ Jar

Contains canola oil

Tomato-based pizza sauce with dried garlic and onions. It contains canola oil and 1 g added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)
$3.03 14 oz · lowest price at El Tesoro Supermarket
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1/4 cup (60mL)
Protein
1g
Fiber
2g▲
Added sugar
1g
Sodium
220mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomato puree (water, tomato paste), sugar, canola oil, salt, dried garlic, dried onions, spices, citric acid
67 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%87
Ingredients · counts 25%62
Processing · counts 15%58
Sourcing · counts 10%50
Transparency · counts 15%52
Why it scores 67
Nutrition 87 · Compared with other ready meals and sauces: more fiber (2 g), less sodium (220 mg) per 1/4 cup
Ingredients 62 · Sugar, 2nd ingredient (added sugar, −20); Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 58 · Tomato sauce with added sugar, canola oil and citric acid
Sourcing 50 · Origin and growing practices for the tomatoes are not stated
Transparency 52 · Full ingredient list, but spices are not specified
1 g added sugar
Contains canola oil
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tomato puree (water, tomato paste) Sugar Canola oil Salt Dried garlic Dried onions Spices Citric acid
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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