/ / Catalina Crunch Crunch Mix Creamy Ranch - 6 Pack - 5.25 Oz each

Catalina Crunch Crunch Mix Creamy Ranch - 6 Pack - 5.25 Oz each

Contains natural flavor

This savory mix combines pecans, almonds, Catalina Crunch cereal and chickpea pretzels, with 5 g protein and 4 g fiber per 1 oz serving. It contains sunflower oil, natural flavor, and milk and tree nuts.

No artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sugarContains dairyContains tree nutsContains corn
$52.15 6 x 5.25 oz · lowest price at Specialty Food Source
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1oz (28g)
Protein
5g▲
Fiber
4g▲
Added sugar
0g
Sodium
270mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pecans, Catalina Crunch cereal (pea protein, tapioca starch, potato fiber, corn fiber, inulin fiber, baking powder, guar gum, calcium carbonate, caramel color), almonds, chickpea pretzels (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid), high oleic sunflower oil, ranch seasoning (buttermilk, salt, spices, yeast extract, sour cream, whey, natural flavor, blue cheese [milk, salt, cultures, enzymes], lactic acid, vinegar)
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
59 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%66
Ingredients · counts 30%78
Processing · counts 25%35
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 59
Nutrition 66 · Compared with other snacks and sweets: more sodium (270 mg), more fiber (4 g), more protein (5 g); no added sugar per 1oz
Ingredients 78 · High oleic sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Caramel colour (additive, −4); Natural flavours (additive, −4); 1 more
Processing 35 · Protein cereal, starch-based pretzels, gums and ranch flavoring make this highly formulated.
Sourcing 40 · Origin and growing practices are unstated; ingredients include refined starches and sunflower oil.
Transparency 50 · Full ingredient list, but ranch seasoning includes unnamed spices and natural flavor.
Contains sunflower oil
Contains natural flavor
Contains cane sugar
Evidence behind the Ingredients deductions
Varies by additive−12 for caramel colour, natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−10 for high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pecans Catalina Crunch cereal (pea protein, tapioca starch, potato fiber, corn fiber, inulin fiber, baking powder, guar gum, calcium carbonate, caramel color) Almonds Chickpea pretzels (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid) High oleic sunflower oil Ranch seasoning (buttermilk, salt, spices, yeast extract, sour cream, whey, natural flavor, blue cheese [milk, salt, cultures, enzymes], lactic acid, vinegar)
6 ingredients 1 to watch3 to avoid
Sourcing

A crunchy snack mix blending creamy ranch seasoning with nuts, seeds, and protein for a savory, satisfying treat.

Additives10 additives · 5 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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