/ / Coconut Milk, Organic, Unsweetened

Coconut Milk, Organic, Unsweetened

Contains guar gum

This unsweetened coconut drink has three ingredients and is USDA organic. It contains guar gum and 12 g of saturated fat per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.95 13.5 oz · lowest price at Black Hills Health Retreat
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · ⅓ cup (80mL)
Protein
<1g
Fiber
—
Added sugar
0g
Sodium
40mg
Saturated fat
12g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Coconut Extract, Water, Organic Guar Gum
79 / 100
Good Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%67
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 79
Nutrition 67 · Compared with other plant-based foods: more saturated fat (12 g); no added sugar per ⅓ cup
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Coconut extract, water and guar gum make this a lightly formulated drink
Sourcing 85 · USDA organic certification; coconut origin is not stated
Transparency 85 · Complete ingredient list with USDA organic and Non-GMO Project claims
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.37/oz here
Eden MarketMilk, Coconut Organic 33.8 oz
81+2
$2.80 · $0.083/oz · 77% less per oz
Virtual Concession StandSo Delicious Organic Unsweetened Coconut Milk 64oz
74−5
$6.99 · $0.11/oz · 70% less per oz
Something Better Natural FoodsCadia Organic Coconut Milk 13.5oz
81+2
$2.29 · $0.17/oz · 54% less per oz
Ingredients
Organic Coconut Extract Water Organic Guar Gum
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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