/ / Kuhne German Sauerkraut, 14.11 oz (400 g)

Kuhne German Sauerkraut, 14.11 oz (400 g)

Contains modified starch

This German sauerkraut is made with 96% cabbage and salt. It also contains sugar and modified starch, and a serving has 867 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$5.99 14.11 oz · lowest price at Yummy Bazaar
Price and stock checked Oct 30, 2026
Key nutrition facts
52caloriesPer serving · 133.33g
Protein
2.9g
Fiber
4g
Added sugar
—
Sodium
867mg▼
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Sauerkraut 96% (White Cabbage, Salt), Sugar, Modified Starch, Seasoning, Spice Extracts, Antioxidant: Ascorbic Acid
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
69 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%65
Ingredients · counts 20%80
Processing · counts 10%55
Sourcing · counts 20%70
Transparency · counts 20%70
Why it scores 69
Nutrition 65 · Compared with other canned, frozen and dried foods: more sodium (867 mg) per 133.33g
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 55 · Sauerkraut with added sugar, modified starch, seasoning and antioxidant
Sourcing 70 · Made in Germany; no growing practice or farm is named
Transparency 70 · Full ingredient list and German origin; no growing practice or farm is named
867 mg sodium per serving
Contains added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.42/oz here
L'OrganicCeres Organics Sauerkraut - 680g
81+12
$4.00 · $0.17/oz · 61% less per oz
ByBiesKroger Shredded Sauerkraut 14.5 oz
76+7
$3.98 · $0.27/oz · 35% less per oz
Ingredients
Sauerkraut 96% (White Cabbage, Salt) Sugar Modified Starch Seasoning Spice Extracts Antioxidant: Ascorbic Acid
6 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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