/ / Wapato Stuffed Pepper Soup Mix

Wapato Stuffed Pepper Soup Mix

Contains vegetable oil

This soup mix combines rice, vegetables and spices, including California-grown rice. It also contains unspecified vegetable oil and silicon dioxide.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$8.25 lowest price at Rill Foods LLC.
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 cup (27g)
Protein
3g▲
Fiber
2g▲
Added sugar
0g
Sodium
150mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White rice, Beef Flavor (Yeast extract, non hydrogenated vegetable oil, onion, vegetable extracts [contain celery seed oleoresin and mustard oil], garlic, Real Salt™, tomato, bell pepper, celery, bay leaf, rosemary, ground rice hulls, black pepper), Chili Powder (chili pepper, salt, spices, garlic, silicon dioxide), bell pepper, garlic, celery, spices
78 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%89
Ingredients · counts 25%82
Processing · counts 15%55
Sourcing · counts 10%70
Transparency · counts 15%72
Why it scores 78
Nutrition 89 · Compared with other ready meals and sauces: more fiber (2 g), more protein (3 g); no added sugar per 1 cup
Ingredients 82 · Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); Silicon dioxide (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 55 · Rice, vegetables and spices are mixed with yeast extract and vegetable oil.
Sourcing 70 · California-grown rice is stated; other ingredient sourcing is broad.
Transparency 72 · Complete ingredient list and California rice origin are stated.
Contains unspecified vegetable oil
Contains silicon dioxide
Evidence behind the Ingredients deductions
Varies by additive−8 for silicon dioxide, yeast extract or hydrolysed protein
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
White rice Beef Flavor (Yeast extract, non hydrogenated vegetable oil, onion, vegetable extracts [contain celery seed oleoresin and mustard oil], garlic, Real Salt™, tomato, bell pepper, celery, bay leaf, rosemary, ground rice hulls, black pepper) Chili Powder (chili pepper, salt, spices, garlic, silicon dioxide) Bell pepper Garlic Celery Spices
7 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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