/ / Ellensburg Enchilada Soup Mix

Ellensburg Enchilada Soup Mix

Contains silicon dioxide

This bean-and-rice soup mix provides 8 g of protein and 10 g of fiber per labeled serving. Its chili powder includes silicon dioxide.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains corn
$8.25 lowest price at Rill Foods LLC.
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1 cup (42g)
Protein
8g▲
Fiber
10g▲
Added sugar
0g
Sodium
280mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Navy beans, orca beans, white rice, Chicken Base (Real Salt™, onion, dried chicken, rosemary, garlic, carrot, celery, turmeric, nutritional yeast, ground rice hulls, hawthorn berry, thyme, black pepper), bell pepper, Chili Powder (chili pepper, salt, spices, garlic, silicon dioxide), corn, jalapeno, cilantro
79 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%90
Ingredients · counts 25%96
Processing · counts 15%68
Sourcing · counts 10%50
Transparency · counts 15%55
Why it scores 79
Nutrition 90 · Compared with other ready meals and sauces: more fiber (10 g), more protein (8 g); no added sugar per 1 cup
Ingredients 96 · Silicon dioxide (additive, −4); no dyes or artificial sweeteners
Processing 68 · Mostly beans, rice and vegetables, with a seasoned base and silicon dioxide.
Sourcing 50 · The brand says it sources locally when possible, without naming farms.
Transparency 55 · Full ingredient list, but the chili powder includes unnamed spices.
Contains silicon dioxide
Evidence behind the Ingredients deductions
Varies by additive−4 for silicon dioxide
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Navy beans Orca beans White rice Chicken Base (Real Salt™, onion, dried chicken, rosemary, garlic, carrot, celery, turmeric, nutritional yeast, ground rice hulls, hawthorn berry, thyme, black pepper) Bell pepper Chili Powder (chili pepper, salt, spices, garlic, silicon dioxide) Corn Jalapeno Cilantro
9 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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