/ / Tacoma Tortilla Soup Mix

Tacoma Tortilla Soup Mix

Contains vegetable oil

This bean-based soup mix provides 9 g protein and 7 g fiber per 1-cup serving. It includes chicken base, yeast extract and unspecified vegetable oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$8.25 lowest price at Rill Foods LLC.
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1 cup (42g)
Protein
9g▲
Fiber
7g▲
Added sugar
0g
Sodium
160mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pinto beans, great northern beans, Beef Flavor (Yeast extract, non-hydrogenated vegetable oil, yeast extract, vegetable extracts [contain celery seed oleoresin and mustard oil], garlic, Real Salt™, tomato, bell pepper, celery, bay leaf), Chicken Base (Real Salt™, dried chicken, rosemary, potato flour, carrot, celery, turmeric, nutritional yeast, ground rice hulls, hawthorn berry, thyme, black pepper), garlic, onion, carrot, jalapeno, cumin, cilantro, oregano, spices
76 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%95
Ingredients · counts 25%86
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 76
Nutrition 95 · Compared with other ready meals and sauces: more fiber (7 g), more protein (9 g), less sodium (160 mg); no added sugar per 1 cup
Ingredients 86 · Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 60 · Dry bean-and-spice mix with yeast extract and vegetable oil
Sourcing 50 · The brand says ingredients may come from Pacific Northwest suppliers; no farms named.
Transparency 50 · Full list, but vegetable oil and spices aren't specified further
Contains unspecified vegetable oil
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pinto beans Great northern beans Beef Flavor (Yeast extract, non-hydrogenated vegetable oil, yeast extract, vegetable extracts [contain celery seed oleoresin and mustard oil], garlic, Real Salt™, tomato, bell pepper, celery, bay leaf) Chicken Base (Real Salt™, dried chicken, rosemary, potato flour, carrot, celery, turmeric, nutritional yeast, ground rice hulls, hawthorn berry, thyme, black pepper) Garlic Onion Carrot Jalapeno Cumin Cilantro Oregano Spices
12 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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