/ / Snow Crab

Snow Crab

Contains modified corn starch

Wild-caught snow crab provides 7 g protein per 45 g serving. It also contains modified corn starch and 250 mg sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains shellfishContains corn
$12.99 lowest price at Cole's Seafood
Price and stock checked Nov 1, 2026
Key nutrition facts
35caloriesPer serving · 1/2 drained can (45g)
Protein
7g▼
Fiber
0g
Added sugar
0g
Sodium
250mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Snow Crab, Water, Salt, Citric Acid, Ascorbic Acid, Modified Corn Starch
76 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%74
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 76
Nutrition 74 · Compared with other fish and seafood: less saturated fat (0 g), more sodium (250 mg), less protein (7 g); no added sugar per 1/2 drained can
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Canned crab with added salt, acids and modified corn starch
Sourcing 75 · Wild-caught claim; fishing origin and product certification aren't stated
Transparency 75 · Complete ingredient list and wild-caught claim; no product-specific certification
Modified corn starch
250 mg sodium per 45 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Snow Crab Water Salt Citric Acid Ascorbic Acid Modified Corn Starch
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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