/ / Wild Mackerel with Olive Oil

Wild Mackerel with Olive Oil

Wild-caught mackerel is packed with olive oil and sea salt. A drained can has 390 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$28.45 lowest price at Cole's Seafood
Price and stock checked Nov 1, 2026
Key nutrition facts
170caloriesPer serving · 1 can drained (85g)
Protein
18g
Fiber
0g
Added sugar
0g
Sodium
390mg
Saturated fat
2.3g
From the product label
Ingredients: Wild Chub Mackerel, Olive Oil, Sea Salt
77 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%75
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 77
Nutrition 75 · Typical for fish and seafood; no added sugar per 1 can drained
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Mackerel canned with olive oil and sea salt
Sourcing 75 · Wild-caught claim; no fishing area or fishery is named
Transparency 75 · Full ingredient list and wild-caught claim; no fishery named
390 mg sodium per can
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wild Chub Mackerel Olive Oil Sea Salt
3 ingredients
Sourcing

This delicious ocean fish is skinless, boneless and hand-packed in high-quality olive oil for maximum flavor. Wild Caught, Gluten Free and a Natural source of Omega 3.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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