/ / Season Sardines in Water, Bone-In with Skin, 4.375 oz

Season Sardines in Water, Bone-In with Skin, 4.375 oz

These bone-in sardines are packed with water and salt, and the label claims they are certified wild-caught and sustainable. Each 85 g serving has 340 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$5.99 4.375 oz · lowest price at Real Prime Deals
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1/2 cup drained (85g)
Protein
22g▲
Fiber
0g
Added sugar
0g
Sodium
340mg
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: sardines, water, salt
On Open Food FactsNutri-Score BNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
Shelf life2 days refrigerated after opening
“Once opened, move leftovers to a covered non-metal container, refrigerate, and use within two days.” — the product page
82 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 20%84
Ingredients · counts 5%100
Processing · counts 5%85
Sourcing · counts 55%80
Transparency · counts 15%82
Why it scores 82
Nutrition 84 · Compared with other fish and seafood: more protein (22 g); no added sugar per 1/2 cup drained
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Canned sardines with only water and salt added
Sourcing 80 · Certified wild-caught and sustainable; no fishery named
Transparency 82 · Complete sardines, water, salt list and certified wild-caught claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.37/oz here
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Ingredients
Sardines Water Salt
3 ingredients
Sourcing

Season Sardines in Water, Bone-In with Skin is a 4.375 oz (124 g) tin of wild-caught sardines packed in water with the bones and skin left on, giving a light, clean flavor with no added fat. Each tin is ready to eat and Kosher OU Pareve certified, available as a Single or a Pack of 6, shipped fast from New Jersey. Season Sardines in Water: Wild-Caught, Bone-In Sardines Without Added Oil Packed in water — a lighter alternative to oil-packed sardines, with a clean, mild taste Bone-in with skin — traditional whole-style sardine

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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