/ / Plum Organics Puffs Ckpea Carrot Broc 6/1.85Oz [KEHE #2308689]

Plum Organics Puffs Ckpea Carrot Broc 6/1.85Oz [KEHE #2308689]

Contains cane sugar

These organic puffs contain sorghum, chickpea, carrot and broccoli ingredients. They have 1 g of added sugar per serving and also contain maltodextrin.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$35.06 1.85 oz (6-pack) · lowest price at San Juan Islands Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts
30caloriesPer serving · 1/3 cup (7g)
Protein
<1g
Fiber
0g▼
Added sugar
1g▼
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic sorghum flour, organic chickpea flour, organic cane sugar, organic carrot powder (organic carrot, organic maltodextrin), organic broccoli powder, mixed tocopherols, dl-alpha tocopherol acetate (vitamin E), zinc sulphate, reduced iron, niacinamide (niacin), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid, pyridoxin hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%78
Ingredients · counts 30%80
Processing · counts 25%30
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 68
Nutrition 78 · Compared with other snacks and sweets: less sodium (0 mg), less saturated fat (0 g); 1 g added sugar per 1/3 cup
Ingredients 80 · Cane sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 30 · Extruded puffs with cane sugar, maltodextrin and added vitamins
Sourcing 85 · USDA Organic claim; the ingredients' origin isn't stated
Transparency 85 · Complete ingredient list and USDA Organic mark
1 g added sugar
Contains maltodextrin
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic sorghum flour Organic chickpea flour Organic cane sugar Organic carrot powder (organic carrot, organic maltodextrin) Organic broccoli powder Mixed tocopherols Dl-alpha tocopherol acetate (vitamin E) Zinc sulphate Reduced iron Niacinamide (niacin) Thiamine hydrochloride (vitamin B1) Riboflavin (vitamin B2) Folic acid Pyridoxin hydrochloride (vitamin B6) Cyanocobalamin (vitamin B12)
15 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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