/ / La Tortilla Factory Tortilla Flour Wwht 7In 10/13Oz [KEHE #0839501]

La Tortilla Factory Tortilla Flour Wwht 7In 10/13Oz [KEHE #0839501]

Contains guar and xanthan gums

These whole wheat tortillas provide 8 g of fiber and 5 g of protein per tortilla. They also contain canola oil, gums and preservatives.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesDairy-freeVegetarianKetoContains soyContains wheatContains corn
$52.19 13 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts
50caloriesPer serving · 1 Tortilla (36g)
Protein
5g
Fiber
8g▲
Added sugar
—
Sodium
200mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, guar gum, citric acid, yeast, xanthan gum, sorbic acid, calcium propionate
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%80
Ingredients · counts 20%72
Processing · counts 15%32
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 62
Nutrition 80 · Compared with other grain foods: more fiber (8 g), more sodium (200 mg); no added sugar per 1 Tortilla
Ingredients 72 · Expeller pressed canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4); 1 more
Processing 32 · Formulated tortilla with added fibers, gums and preservatives
Sourcing 35 · Commodity flour, soy and canola ingredients have no stated sourcing
Transparency 65 · Complete ingredient list, but no specific sourcing claims
Contains canola oil
Contains gums and preservatives
Evidence behind the Ingredients deductions
Varies by additive−18 for added phosphates, sorbates, calcium propionate
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Oat fiber Whole wheat flour Soy flour Wheat gluten Expeller pressed canola oil Non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) Sea salt Guar gum Citric acid Yeast Xanthan gum Sorbic acid Calcium propionate
14 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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