/ / Garam Masala

Garam Masala

This garam masala blend lists 12 spices and the brand says its herbs are USDA-certified organic. The brand says its farm partners are primarily in India and the United States.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.99 lowest price at Banyan Botanicals
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 1 tsp (2 g)
Protein
<1g
Fiber
—
Added sugar
—
Sodium
5mg
Saturated fat
—
From the product label
Ingredients: Coriander, Red Chili, Cumin, Clove, Ginger, Fennel, Black Pepper, Cinnamon, Fenugreek, Nutmeg, Cardamom, Mace
93 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%95
Sourcing · counts 10%86
Transparency · counts 20%87
Why it scores 93
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 12 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 95 · A blend of ground spices with no other ingredients listed
Sourcing 86 · The brand says its herbs are USDA-certified organic and partners farm mainly in India and the US
Transparency 87 · Complete spice list, with organic certification and sourcing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Coriander Red Chili Cumin Clove Ginger Fennel Black Pepper Cinnamon Fenugreek Nutmeg Cardamom Mace
12 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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