/ / Golden Cornbread Mix

Golden Cornbread Mix

Contains sugar

A cornbread mix made with yellow cornmeal and organic wheat flour. It contains wheat and sugar; one slice has 6 g of sugar and 280 mg of sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains wheatContains corn
$5.95 lowest price at Women's Bean Project Store
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · (72g) 1 slice
Protein
4g
Fiber
1g▼
Added sugar
—▼
Sodium
280mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: yellow cornmeal, organic wheat flour, sugar, baking powder (calcium phosphate, baking soda, corn starch), salt
Product details
PackagingPaper packaging, no plasticRecyclablePlastic-free
“Packaging was recyclable (ie all paper products, no plastic).” — the brand’s shipping and store pages
56 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%48
Ingredients · counts 20%70
Processing · counts 15%60
Sourcing · counts 15%45
Transparency · counts 15%65
Why it scores 56
Nutrition 48 · Compared with other grain foods: less fiber (1 g), less whole grain (0%); 8.3 g added sugar per (72g) 1 slice
Ingredients 70 · Sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 60 · Cornmeal, flour, sugar and baking powder are combined into a baking mix
Sourcing 45 · Organic flour is stated; the cornmeal and other ingredients have no sourcing details
Transparency 65 · Complete ingredient list; organic flour is the only specific sourcing detail
Contains sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
RHBulk All Purpose Gluten Free Baking Mix
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Ingredients
Yellow cornmeal Organic wheat flour Sugar Baking powder (calcium phosphate, baking soda, corn starch) Salt
5 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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